what are the benefits of exercise
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Answer:Benefits of Physical Activity
Immediate Benefits.
Weight Management.
Reduce Your Health Risk.
Strengthen Your Bones and Muscles.
Improve Your Ability to do Daily Activities and Prevent Falls.
Increase Your Chances of Living Longer.
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Answer:
QUESTION:-
BENEFITS OF EXERCISE:-
ANSWER:-
1) Immediate benefits.
2) Weight management.
3) Reduce your health risk.
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