Environmental Sciences, asked by Anonymous, 4 months ago

what are the benefits of fasting
plss help me

Answers

Answered by Anonymous
2

Boost cognitive performance.

Protect from obesity and associated chronic diseases.

Reduce inflammation.

Improve overall fitness.

Answered by ItzDazzingBoy
16

Answer:

Health Benefits of Fasting

  • Boost cognitive performance.

  • Protect from obesity and associated chronic diseases.

  • Reduce inflammation.

  • Improve overall fitness.

  • Support weight loss.

  • Decrease the risk of metabolic diseases.

Explanation:

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