Question

What are the benefits of finding some art
form you enjoy?​

Answer 1

Answer:

Finding an emotional release like painting allows a person's mind to relax and let go of all the problems that contribute to a high stress level. When people create something beautiful through painting, they stimulate the creative mind while relieving mental strain.

Explanation:

follow and mark as a brainlist too

Answer 2

Answer:

Types of Art Projects. There are many types of creative projects, and most can be tailored to a person's personal interests. ...

Reduces Pain and Promotes Fine Motor Skills. ...

Reduces Stress and Anxiety and Improves Mood. ...

Encourages Communication and Socialization. ...

Provides Purpose. ...

Find Art Classes.

Explanation: