English, asked by jessa3227, 5 months ago

what are the benefits of fitness etiquettes during training and sports activities?​

Answers

Answered by f4Faizan
13

Answer:

Gym etiquette is very important as it allows others to get their workouts in while you do yours, and everybody can move about in harmony. It also means that everybody puts away whatever piece of equipment they were using, and wiped off any sweat they may have left on the seating area, or handles.

Answered by Anonymous
29

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In short, it's about etiquette, and the gym is a great place to cultivate both self-awareness and your awareness of others. Fit people have lower resting pulse rates, and are generally calmer and easier to be with. They're more likely to be poised in their bearing and comfortable in a variety of social settings.

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