what are the benefits of having bitter gourd(karela) on our health
Answers
Answered by
3
Answer:
it reduces the risk of heart attack and stroke....it also maintain the blood pressure as it is rich in potassium..,,,which absorbs the excess sodium from our body......,expect these there are many more benifets of bitter gourd
Answered by
2
incredible benefits of drinking bottle gourd juice will change your mind:
- Cools your body. ...
- Helps in weight loss. ...
- Treats urinary tract infections. ...
- Cures tummy troubles. ...
- Keep your heart healthy. ...
- Relieves stress. ...
- An excellent post workout drink.
Similar questions