what are the benefits of nature
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Answer:
Nature give us peace of mind and reduces stress
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Answer:
- reduces strees
- improves short-term and working memory
- reduces inflammation
- reveals depression
but the biggest impact on our health is the environment . studies show that being in nature or even viewing scenes of nature ,reduces anger, anxiety and stress
spending time in nature reduces blood pressure ,heart rate , muscle tension and the production of stress hormones
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