Question

what are the benefits of pineapple ?? ​

Answer 1

Answer:

Pineapple is said to have originated from South America and is rich in nutrients and antioxidants that can fight inflammation. Also, known as Ananas comosus, this healthy fruit has loads of health benefits that can aid in good digestion and boost your immunity. This fruit is also good for your hair, skin and bones.

Benefits of Pineapple

It contains vitamin A, vitamin K, phosphorus, calcium and zinc that can work wonders in fighting many diseases. Its rich source of vitamin C helps in maintaining a healthy immune system while it’s content of manganese provides you with a healthy metabolic rate. Thus, the two major compounds that make pineapple a healthy food are manganese and vitamin A.

Answer 2

Here ɑre 8 impressive heɑlth benefits of pineɑpple :-

• Loɑded With Nutrients. ...
• Contɑins Diseɑse-Fighting ɑntioxidɑnts. ...
• Its Enzymes Cɑn Eɑse Digestion. ...
• Mɑy Help Reduce the Risk of Cɑncer. ...
• Mɑy Boost Immunity ɑnd Suppress Inflɑmmɑtion. ...
• Mɑy Eɑse Symptoms of ɑrthritis. ...
• Mɑy Speed Recovery ɑfter Surgery or Strenuous Exercise.

I hope this will help you dear..

Always stay safe and stay healthy..