History, asked by purnima73anand, 2 months ago

what are the benefits of riding a cycle​

Answers

Answered by gauravkanyalclass6a
1

Answer:

The health benefits of regular cycling include:

increased cardiovascular fitness.

increased muscle strength and flexibility.

improved joint mobility.

decreased stress levels.

improved posture and coordination.

strengthened bones.

decreased body fat levels.

prevention or management of disease.

Explanation:

mark me the brainliest

Answered by tejasvsharma370
0

Answer:

the answer is

Explanation:

1. CYCLING IMPROVES MENTAL WELL-BEING

2. STRENGTHEN YOUR IMMUNE SYSTEM BY CYCLING

3. CYCLING PROMOTES WEIGHT LOSS

4. CYCLING BUILDS MUSCLE

5. YOU CAN ENJOY SECOND BREAKFASTS AFTER CYCLING

6. CYCLISTS HAVE BETTER LUNG HEALTH

7. CYCLING CUTS HEART DISEASE AND CANCER RISK

8. CYCLING IS LOW IMPACT

9. CYCLING SAVES TIME

10. CYCLING IMPROVES NAVIGATIONAL SKILLS

11. CYCLISTS SLEEP BETTER

12. CYCLING BOOSTS YOUR BRAIN POWER

13. CYCLING IMPROVES SPECIAL AWARENESS

14. GROW YOUR SOCIAL CIRCLE THROUGH CYCLING

please  mark me as brainleast  please   please

Similar questions