Physics, asked by jarnalsin4444, 6 months ago

what are the benefits of sports for one person ?​

Answers

Answered by lisaagrawal2
5

Answer:

Athletes improve and develop new skills, leading to improved performance and confidence. Individual sports also allow for independence and can be a great fit for a kid who doesn't like to rely on someone else's skills to perform well. Some individual sports allow flexibility with training times and regimens.

Answered by PradyumnaDen
3

Answer:

sports mainly helps someone to stay fit, and it also strengthen his/her mental strength

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