Physics, asked by sbagicha209, 5 months ago

what are the benefits of sports for person?

Answers

Answered by sukhwinderm9

0

Great Benefits of Playing Sport

Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed. ...

A Strong Heart. ...

New Connections. ...

Improved Lung Function. ...

Increased Confidence. ...

Reduces Stress. ...

Improve Mental Health. ...

Sport Builds Leaders.

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