Environmental Sciences, asked by kartiksharma6171, 9 months ago

What are the benefits of taking fats in your diet ☺☺

Answers

Answered by PrabhasineeSahoo

1

Answer:

1. promotes normal functions of the brain and nervous system.

2. lowering cholesterol level and supporting heart health.

3. protecting against dry eye disease.

4. reducing inflammation in the body.

HOPE IT HELPS YOU

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