What are the benefits of this
technique ?
Answers
Answered by
1
Answer:
Benefits
Benefits experienced by people who study the Alexander Technique include:
Improved posture.
Pain relief.
Improved ability to deal with stress.
More comfortable computer use.
Skill enhancement.
Greater ease and comfort before, during and after childbirth.
Answered by
16
Answer:
Benefits
- Benefits experienced by people who study the Alexander Technique include:
- Improved posture.
- Pain relief.
- Improved ability to deal with stress.
- More comfortable computer use.
- Skill enhancement.
- Greater ease and comfort before, during and after childbirth.
- Do the benefits wear off when I stop taking lessons?
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