Physics, asked by rht81086, 2 months ago

what are the benefits of yoga shorts notes

Answers

Answered by RahulNaik20

0

Other physical benefits of yoga include:

increased flexibility.

increased muscle strength and tone.

improved respiration, energy and vitality.

maintaining a balanced metabolism.

weight reduction.

cardio and circulatory health.

improved athletic performance.

protection from injury.

Explanation:

Here is your answer.

Previous Question

Next Question

Similar questions

Math, 1 month ago

1 5 (6) If tan A= 6 A+B=* and tan B then show that A + B = 4 11...

Math, 1 month ago

04. State whether the following statements are true or false 1. A line segment is made of infinite number of points,T/F II. A line is made of infinite number of points.T/F III. You can get infinite number of lines by joining any two points on a paper.T/F V. A point is circular in shape. V. You can draw infinite number of lines passing through a point on a paper. (T/F)...

Math, 1 month ago

If the zeroes of the quadratic polynomial 2x² – 7x + 49 are a and ß , then what is the value of 1/a+1/b...

Social Sciences, 2 months ago

. Locate the following in the political map of India. b) Hyderabad c) Junagarh d) Bengal e) Travancore a)Kashmir...

Math, 2 months ago

Evalute $16 ^{2} \times 3 =$ ...

English, 9 months ago

What was John Byron reaction on getting his horse back from BBC book ...

Science, 9 months ago

why we cry when we are sad...

Math, 9 months ago

Expand it using standard formulae (6+5/x)²...