History, asked by bhavnajugani43, 10 months ago

what are the best exercise to built concentration

Answers

Answered by khushi02022010

2

Answer:

Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention

Increase the strength of your focus gradually. ...

Create a distraction to-do list. ...

Build your willpower. ...

Meditate. ...

Practice mindfulness throughout the day. ...

Exercise (your body). ...

Memorize stuff. ...

Read long stuff slowly.

Answered by BrainlyEmpire

1

Answer:

hello mate..

Explanation:

Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention

Increase the strength of your focus gradually. ...

Create a distraction to-do list. ...

Build your willpower. ...

Meditate. ...

Practice mindfulness throughout the day. ...

Exercise (your body). ...

Memorize stuff. ...

Read long stuff slowly.

hope you get your answer

rip shushant sir

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