what are the best home workout for weight loss?
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Answer:
Surya namskar is a best home workout for weight loss
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Answer:
the best home work out for weight loss are
- swimming (if you have a swimming pool)
- interval training
- cycling
- various type of asan(yoga)
- Exercise
- try to burn your calories
- running or walking
- weight lifting
- pull -up
10.sury namaskar
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