English, asked by Anonymous, 1 year ago

what are the best way to counter stress and focus??


50 points de rha hoo

ache se likhna

spam kiya toh answer .............. -_-

Answers

Answered by RobertHood
2

Hey mate!

Here is the list of steps to counter your stress:.

  • Reduce a worry's Power Over You.
  • Get enough sleep.
  • Stress Is Closely Related To Worry So Worry Less.
  • Focus solely.
  • Always be happy

Hope it helps you

Answered by sanskritisingh1702
6

best ways to counter stress

dont worry for future

have 6-8hrs of sleep

keep electronic devices are away

be happy

ways to focus

electronic devices should be disconnected

turn off all notification

choose a calm environment

meditation helps

bass inna Hi aata tha

thanks

#rajputana


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