what are the cause of all the sufferings in the world? how can we get rid of it?
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What are the cause of all the sufferings in the world?
Physical suffering could be caused in different ways but 90% of human suffering is mental, which is caused within ourselves. People create suffering for themselves everyday – suffering anger, fear, hatred, jealousy, insecurity and so many other things. This is the maximum suffering in the world. ... Usually other humans
Explanation:
How can we get rid of it?
Practice deep breathing to exhale stress.
Limit exposure to news.
Do not let others feed your panic. ...
If you notice yourself absorbing the stress or pain of others, take some alone time to regroup and replenish yourself.
Do not get into victim mode. ...
Stay in the now.
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