Question

what are the causes of mental stress
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Answer 1

Explanation:

What causes stress?

being under lots of pressure.

facing big changes.

worrying about something.

not having much or any control over the outcome of a situation.

having responsibilities that you're finding overwhelming.

not having enough work, activities or change in your life.

times of uncertainty.

Answer 2

Answer:

Stress describes a person's physical or emotional response to the demands or pressures of daily life. Common causes of stress include work, money, relationships and illness. Significant events like the Covid-19 pandemic and the Christchurch earthquakes can also increase stress and anxiety.