Question

What are the causes of tension ?

Answer 1

$\boxed{\boxed {\boxed{\color {purple}Hello \:Dear\:Students}}}$

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$\boxed{\color {pink}Causes\:of\:Tension:- }$

☆ $\textbf{If\:we\:analyse}$ the causes of tension, we see that it varies according to the situation and intensity. We see people who are under tension because of their children. The child maybe weak at studies. Sometimes the child might have join a bad company and has gone astray. It gives greater stress to the mind of parents. They are also worried about their unemployed children . Their old age and economic conditions also create in security in their life. This fear of insecurity create tension.

☆ $\textbf{The\:employer}$ is worried about the engineer works of the employee. On the other hand, the employee is under great tension because he thinks that he is underpaid for his sincere hard work. The demand for a higher salary brings a number of questions in the mind of the employer. He lives under a great tension and as a result the employee has to face the Iron-faced employer.

☆ $\textbf{The \:cause\:of }$ your tension maybe your neighbour, at the same time you yourself become the cause of worry for your neighbour. The high sound of your radio create restlessness and worry in the minds of people who live in the neighborhood. Sometimes, the social status of the neighbour also creates a lot of tension in your mind.

☆$\textbf{If \:you\:analyse}$ the cause of your tension, you will realise the fact that you yourself are the cause of your tension. You have lost the balance of your life. Basically you have forgotten yourself in the tensions. You are fed up with your daily routine . You might even find your homework as a mountain on your head . You find it to compelete as to climb on the Himalayas. Hence, you are unable to find leisure in your life. On such occasions you feel that you are alone. You are left alone by your friends. You find very difficult to enjoy life due to tension.

■These were the causes of tension . If you want I will share How to come up form this.

□The bestest of best way is to live life in your fulness.

□Enjoy your every task as a enjoyment or as a festival .

□Tension only comes when we are worried

□If you stop worrying tensions will automatically be finished .

□To end tension, you can firstly find out the cause of the tension.

□If you are able to do this half of the work for you is overed.

□To find the cause of your tension first you need to be calm .

□You can be calmed down by many ways :

○By listening music
○By sitting near the nature
○Or By watching cartoons

□When you are in tension , Go out and watch Sun set/rise or visit Sea Shore or go to parks and hear the chirping of birds

□These all things will lead to happiness

□And when you will be happy, tension will be no more with you !!

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Hope this helps. . . . . . ❤❤

Answer 2

Answer:

stress and anxiety.

squinting.

poor posture.

tiredness.

dehydration.

missing meals.

lack of physical activity.

bright sunlight.

Explanation: