Question

What are the causes to get distracted while studying and how to get rid of it​

Answer 1

Answer:

CAUSES OF DISTRACTION WHILE STUDYING:-

1. SMARTPHONE BESIDE YOU WITH NET ON.

2. ADDICTION OF SMARTPHONE ENCOURAGE YOU TO GO AND SEE IF MESSAGES HAVE COME.

3. UNBALANCED PLAN .

4. ABSENCE DAILY GOAL.

5. LACK OF MEDITATION.

6. LACK OF CONCENTRATION POWER.

Explanation:

WAYS TO GET RID OUT OF IT:-

1. MAKE YOUR DAILY GOALS.

2.REMOVE THE APPS LIKE FACEBOOK, INSTA, SNAPCHAT AND OTHER UNWANTED EXCEPT WHATSAPP.

3. PRACTICE DAILY MEDITATION IN EARLY MORNING.

4.INCREASE YOUR CONCENTRATION POWER.

5. SWITCH OFF THE PHONE WHILE STUDYING.

6. DRINK WATER BEFORE YOU GOING TO STUDY AND SIT WITH COOL MIND.