Business Studies, asked by mahaail143, 2 months ago

What are the clinical measures in stress management? Solve this please

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Answered by Anonymous

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Answer:

Heya Mate

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Explanation:

Prolonged, uninterrupted, unexpected, and unmanageable stresses are the most damaging. Stress can be managed by seeking support from loved ones, regular exercise, meditation, or other relaxation techniques, structured timeouts, and learning new coping strategies to create predictability in our lives.

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