what are the components in potato curry
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Potato curry (Aloo curry) Also known as aloo curry, this is a side dish made of potatoes, onions, tomatoes, spices & herbs.
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It is a good source of vitamins B1, B3 and B6 and minerals such as potassium, phosphorus and magnesium, and contains folate, pantothenic acid and riboflavin. Potatoes also contain dietary antioxidants, which may play a part in preventing diseases related to ageing, and dietary fibre, which benefits health.
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