what are the components of food?
Answers
Answer:
Food comprises of six important nutrients - carbohydrates, proteins, fats, vitamins, minerals and water. Nutrients are essential to perform various metabolic activities.
Answer:
Food is essential for the survival of living organisms. It provides us with energy to carry out daily activities and develop, grow and repair our body parts in case of any damage. Therefore understanding the importance of consuming the right kind of food becomes a necessity.
Furthermore, most of the food items available today are adulterated in many possible ways. The food that we consume comes from numerable sources and the variety is huge. You can think of the last meal you had, and list down sources from which your food was obtained. This helps us understand how food varies in its sources and components.