Question

What are the
components of food known as?
What nutrients do you get from coconuts?
What are the more common forms of carbo?
What are proteins obtained from mutton or?
Which part of fruits and vegetables is rough?
How many litres of water should we drink &
Which vitamin helps to maintain good eye-
wer the following questione?​

Answer 1

Answer:

While there are many essential nutrients, they can be broken into two categories: macronutrients and micronutrients. Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy.