Question

What are the components of health related fitness?​

Answer 1

Answer:

Cardiovascular Endurance

Muscular Strength

Muscular endurance

Flexibility

Body Composition

Answer 2

Explanation:

The 5 components that make up total fitness are-

1, Cardiovascular Endurance .

2, Muscular strength

3,Muscular endurance

4,Flexibillity

5,Body composition

I ❤hope answer is correct