Physics, asked by armantamang746, 1 month ago

what are the components of health related fitness options 1. muscular strength 2. speed 3. flexibility

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Answered by ganeshprasadv5

Answer:

What Are the Components of Physical Fitness? A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

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what are the components of health related fitness options 1. muscular strength 2. speed 3. flexibility​

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what are the components of health related fitness options 1. muscular strength 2. speed 3. flexibility