what are the difference between homemade food and junk food?
Answers
Answer:
Homemade meals usually supply fewer calories, fats, sugars and sodium than most fast foods. ... You can spare yourself unwanted calories, carbs, saturated fat and sodium by preparing your own meals with fresh, healthy ingredients, possibly reducing your risk of hypertension, Type 2 diabetes and heart disease.
Answer:
The first difference is that home-cooked meals are healthy but the fast food restaurant is not healthy. Another difference is that fast food can be cooked is a short time compare to home cooked meals. However fast food needed ten minutes but home cooked needed half an hour to cook.
A home cooked meal will generally have fewer calories and fat contents than a meal at a fast foodfast food and homemade food involves sodium content. At home you're inclined to use less salt to season meals, but restaurants and fast-food outlets use generous amounts to enhance flavors. Food additives and preservatives also contain salt.