what are the different aspect of health,and environment ?list of them and explain any five briefly
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Health Aspects
Wellness
Wellness is the responsibility of each individual to actively maintain a balance and integration of physical, mental/emotional, social, environmental, occupational/intellectual, and spiritual well-being (Hoeger, Turner, & Hafen, 2002).
Physical
The physical component recognizes the need for regular physical activity. Individuals who practice physical well-being apply knowledge about exercise, nutrition, fitness, healthy eating habits, and personal hygiene into their daily routines.
Characteristics of Physical:
• Exercises safely and regularly
• Knowledge of nutritional information
• Balanced diet
• Maintaining regular sleeping patterns
• Managing stress through using healthy strategies
• Practicing healthy hygiene habits
• Avoids drugs, such as tobacco, that hinder physical health
Mental/ Emotional
The emotional component recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the level in which one feels positive and energetic about the life that they live. Positive emotional wellness also allows one to be sensitive and have empathy towards others.
Characteristics of Emotional:
• Being sensitive towards self and others
• Identifying ways to cope with stress
• Being independent, but seeking help when needed
• Taking responsibility for your own actions
• Attending programs dealing with stress management
• Attending programs that focus on relationship issues
Social Health
The social component encourages participation in ones community, campus, and environment.
Characteristics of Social:
• Participate in university activities, sporting events, students organizations, and university offered programs
• Become familiarized with all departments on campus
• Volunteer
• Join intramurals
• Actively participate in study groups
• Incorporate social, or fun, activities along with upholding obligations
Spiritual Health
The spiritual component encourages individuals to increase their understanding of the beliefs, values, and ethics, which can help guide a clear path in their lives.
Characteristics of Spiritual:
• Take time to reflect each day
• Relaxation
• Yoga/Meditation Activities
• Religious traditions
Environmental Aspect is an element of an organization's activities, products or services that can interact with the environment. There are two types of environmental aspects: (i) Direct Environmental Aspect Activities over which a company can be expected to have an influence and control.
___________^_____________^_________
hope it help youu
:-D
Wellness
Wellness is the responsibility of each individual to actively maintain a balance and integration of physical, mental/emotional, social, environmental, occupational/intellectual, and spiritual well-being (Hoeger, Turner, & Hafen, 2002).
Physical
The physical component recognizes the need for regular physical activity. Individuals who practice physical well-being apply knowledge about exercise, nutrition, fitness, healthy eating habits, and personal hygiene into their daily routines.
Characteristics of Physical:
• Exercises safely and regularly
• Knowledge of nutritional information
• Balanced diet
• Maintaining regular sleeping patterns
• Managing stress through using healthy strategies
• Practicing healthy hygiene habits
• Avoids drugs, such as tobacco, that hinder physical health
Mental/ Emotional
The emotional component recognizes awareness and acceptance of one’s feelings. Emotional wellness includes the level in which one feels positive and energetic about the life that they live. Positive emotional wellness also allows one to be sensitive and have empathy towards others.
Characteristics of Emotional:
• Being sensitive towards self and others
• Identifying ways to cope with stress
• Being independent, but seeking help when needed
• Taking responsibility for your own actions
• Attending programs dealing with stress management
• Attending programs that focus on relationship issues
Social Health
The social component encourages participation in ones community, campus, and environment.
Characteristics of Social:
• Participate in university activities, sporting events, students organizations, and university offered programs
• Become familiarized with all departments on campus
• Volunteer
• Join intramurals
• Actively participate in study groups
• Incorporate social, or fun, activities along with upholding obligations
Spiritual Health
The spiritual component encourages individuals to increase their understanding of the beliefs, values, and ethics, which can help guide a clear path in their lives.
Characteristics of Spiritual:
• Take time to reflect each day
• Relaxation
• Yoga/Meditation Activities
• Religious traditions
Environmental Aspect is an element of an organization's activities, products or services that can interact with the environment. There are two types of environmental aspects: (i) Direct Environmental Aspect Activities over which a company can be expected to have an influence and control.
___________^_____________^_________
hope it help youu
:-D
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