Question

What are the different aspects of maintaining good health\?

Answer 1

SUBSCRIBE

SUBSCRIBE

Diet & Weight Management Feature Stories
4 Steps to a Healthy Lifestyle

Test yourself: How do your habits measure up?
By Kathleen M. Zelman, MPH, RD, LD
FROM THE WEBMD ARCHIVES
Think you're leading a healthy lifestyle? Aside from occasionally veering off the path, most of us think we do a fair job of maintaining our health with good (or at least OK) eating habits and physical activity whenever we manage to fit it in. But is that enough to be considered "healthy?"

Answer 2

✨✨Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary. Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease.✨