what are the different elements of a balanced diet
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Answer:
There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water. The rough percentage of daily calories that should come from each factor is shown in Table 10.
Answered by
1
Answer:
There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.
MARK BRAINLIEST
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