Question

What are the different forms of Vitamin A​

Answer 1

Explanation:

There are two different types of vitamin A :

1. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products.

2. The second type, provitamin A, is found in fruits, vegetables, and other plant-based products. The most common type of provitamin A in foods and dietary supplements is beta-carotene.

Answer 2

Answer:

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