What are the different function of nutrients in our body?
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They include carbohydrates, fats, proteins, fibre and water. These substances are needed for the supply of energy and growth, for metabolism and other body functions. Metabolism means the process involved in the generation of energy and all the 'building blocks' required to maintain the body and its functions.
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Function of nutrient:
- It provides carbohydrate to our body
- It provides protein to our body.
- It provides minerals to our body.
- It provides fat to our body.
- It provides minerals to our body.
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