what are the different type of essential nutinents
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Explanation:
There are six main groups of essential micronutrients and macronutrients.
- Protein. Share on Pinterest. Protein is having its moment, and not just in the workout community.
- Carbohydrates. Share on Pinterest.
- Fats. Share on Pinterest.
- Vitamins. Share on Pinterest.
- Minerals. Share on Pinterest.
- Water. Share on Pinteres
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The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.
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