what are the different types of carbohydrates?
Answers
Answered by
4
Answer:
carbohydrate is divided mainly into two groups simpl and complex
Explanation:
simple carbohydrates
- 1.glucose
- 2.fructose
- 3.galactose
- 4. maltose
- 5.sucrose
- 6 . lactose
complex carbohydrates
- 1. starch
- 2. glycogen
- 3. fibre
Answered by
2
Answer:
The three main types of carbohydrates are sugars, starches, and fiber. They're called “simple” or “complex” based on their chemical makeup and what your body does with them. But since many foods contain one or more types of carbohydrates, it can still be tricky to understand what's healthy for you and what's not.
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