Question

what are the different types of exercises that can be done to prevent various health threats?​

Answer 1

Answer:

They also can delay or prevent many diseases that are common in older adults such as diabetes, colon and breast cancers, heart disease, and others.

...

Endurance

Brisk walking or jogging.

Yard work (mowing, raking)

Dancing.

Swimming.

Biking.

Climbing stairs or hills.

Playing tennis or basketball.

Explanation:

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Answer 2

Explanation:

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