Sociology, asked by Itzcutearmygirl01, 1 month ago

What are the different ways to overcome stress ??​

Answers

Answered by rajeevr51196
3

Explanation:

love your self and do your self

Answered by bhakti4616
1

Answer:

are u an army

Explanation:

Smart Tips for Successfully Managing Stress

Step Back and Put the Problem in Perspective. ...

List Some Solutions and Come Up With a Plan. ...

Accept Those Things Beyond Your Control. ...

Give Yourself a Break to Relax and Recharge. ...

Try to Get Some Regular Exercise Every Day. ...

Open Up to People and Express Your Feelings

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