what are the disadvantages of food?
what are the benefits of food ?
about wastage of food
Answers
Foods are usually processed to kill harmful bacteria or other microorganisms, to make them safer and for longer shelf life.
Some processed foods like peanut butter, blueberry jam, home made cranberry juice, apple juice, grape juice, are healthy choices that can be harmless.
Processed Foods are preserved in cans, bottles and jars that are airtight, so the food packed inside is free of bacteria.
Foods are usually processed to kill harmful bacteria or other microorganisms, to make them safer and for longer shelf life.
Some processed foods like peanut butter, blueberry jam, home made cranberry juice, apple juice, grape juice, are healthy choices that can be harmless.
Processed Foods are preserved in cans, bottles and jars that are airtight, so the food packed inside is free of bacteria.
what are the disadvantages of food?
An unhealthy diet high in fat, added sugar and salt, such as one containing a lot of highly-processed foods, can increase your risk for cancer, Type 2 diabetes and heart disease, according to the World Health Organization.
The Disadvantages of Food Processing
Food processing does have some benefits, such as making food last longer and making products more convenient, however, there are drawbacks to relying on a lot of heavily processed foods. Whole foods and those that are only minimally processed, like frozen vegetables without any sauce, tend to be better for your health
what are the benefits of food ?
Eating a healthy diet that includes lots of fruit, vegetables, whole grains and a moderate amount of unsaturated fats, meat and dairy can help you maintain a steady weight. Having a good variety of these foods every day leaves less room for foods that are high in fat and sugar - a leading cause of weight gain.