Question

what are the don'ts for a sprinter ???​

Answer 1

Answer:

Explanation:

skip stretching. ...
Overemphasized one particular muscle, most notably the hamstrings, while stretching.
under-strech, which means not performing a full movement or relaxing by doing only half stretch.
perform stretching only when convenient, make it necessary ,regular habit.

Answer 2

Answer:

1) skip stretching. Flexibility improvement is a terrible gradually but only if performed on a daily basis.

2) Overemphasized one particular muscle, most notably the hamstrings, while stretching.

3) under-strech, which means not performing a full movement or relaxing by doing only half stretch.

4) perform stretching only when convenient, make it necessary ,regular habit.