Question

what are the effect of exercise on our heart​

Answer 1

Just as exercise strengthens other muscles in your body, it helps your heart muscle become more efficient and better able to pump blood throughout your body. This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control.

Answer 2

ᴀɴsᴡᴇʀ-:

★Just as exercise strengthens other muscles in your body,

it helps your heart muscle become more efficient and better able to pump blood throughout your body.

★This means that the heart pushes out more blood with each beat, allowing it to beat slower and keep your blood pressure under control.