Art, asked by deveshypant, 11 months ago

What are the effect of garudasana (eagel poses)?

Answers

Answered by yashrajmakariye

Answer:

Garudasana is also called the Eagle's Pose. This asana enhances your body's ability to balance itself. It also strengthens the leg muscles and improves the flexibility of the joints by loosening the joint muscles.

Explanation:

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