what are the effect when we stop using technology
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The overuse of technology can lead to our dependence on it, in multiple ways. These are just a few of the potential consequences, which exist on an individual level: 1. Anxiety and depression.
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Firstly, the blue light from smartphones, tablets, and computers has been shown to inhibit the release of the sleep hormone, melatonin, and trigger your body to produce cortisol, the stress hormone. Excess use of these devices has also been linked to an increased risk of anxiety and depression.
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And in the time, Covid-19 if use stop using technology there will be nothing ( Online classes,Buisness,etc)
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