what are the effects of blood loss????
if hemoglobin is reduced
what are the precautions to be taken .....
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Hemoglobin, the substance that gives color to red blood cells, is the substance that allows for the transport of oxygen throughout the body. Low hemoglobin levels lead to anemia, which causes symptoms like fatigue and trouble breathing.
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Avoid food that blocks the iron content in the body
If you have a low hemoglobin level than it is preferable to avoid such drinks, instead drink smoothies which are healthy and are best to start the day with...
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