Question

What are the effects of vitamins and minerals in the body

Answer 1

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Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Answer 2

Effects of vitamin and minerals ----->>>

Vitamin and mineral are considered as essential nutrients because They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.