Question

What are the eight areas of wellness and how can they be incorporated into one's daily life?

Answer 1

Answer:

The eight areas of wellness are mental health, physical health, emotional health, environmental health, vocational wellness, intellectual wellness, spiritual health, and social health or wellness. These can be incorporated into your daily life by having quite time to meditate, going to a park, taking classes, making friends, joining a sports team, or being environmentally aware.

Explanation:

Hope this helps!

Answer 2

The eight areas of wellness are:

1. Mental or emotional

2. Financial

3. Environmental

4. Intellectual

5. Physical

6. Occupational

7. Social

8. spiritual

• The mentioned areas of wellness play an important role when one wants to have a balanced healthy life.
• Different areas require different methods to maintain wellness.
• Mental health can be maintained by doing meditation in the initial stage.
• Financial status can be maintained by working hard towards one's goal or work life.
• Environmental status is maintained by keeping our surrounding area clean and healthy.
• Occupational status is maintained by our own use of knowledge and wisdom.
• Spirituality is maintained by remembering god or by performing simple spiritual activities.
• Social life is maintained by keeping a healthy relationship with people.
• The above-mentioned ways should be incorporated into our daily life to have a balanced and healthy life.