What are the eight limbs of yoga ?
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Ashtanga yoga is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. The eight limbs form a sequence from the outer to the inner.
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Ashtanga yoga is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. The eight limbs form a sequence from the outer to the inner.
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