What
are the elementary that
develop general physical filines?
Answers
Answered by
6
Answer:
5 Components of Physical Fitness
- Cardiovascular Endurance.
- Muscular Strength.
- Muscular endurance.
- Flexibility.
- Body Composition.
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꧁❝ᎪΝՏᏔᎬᎡ❞꧂
5 Components of Physical Fitness:
■Cardiovascular Endurance.
■■Muscular Strength.
■■■Muscular endurance.
■■■■Flexibility.
■■■■■Body Composition.
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