Question

what are the elemente of yoga and explain in detail any two elements​

Answer 1

Explanation:

1) Yama. The first element contains 5 basic virtues every man should possess. ...

2) Niyama. It contains 8 essential teachings. ...

3) Asanas. Asanas are the set of physical postures to improve your strength and balance. ...

4) Pranayama. ...

5) Pratyahara. ...

6) Dharana. ...

7) Dhyana. ...

8) Samadhi.

Answer 2

Answer:

the five elements in ayurvedic philosophy are earth, water, fire, air and ether.