CBSE BOARD XII, asked by kambi, 1 year ago

what are the elements of yoga?

Answers

Answered by jeshmajsjr

4

Yama.
Niyama.
Asana.
Pranayama.
Pratyahara.
Dharana.
Dyana.
Samadhi.

Answered by kriti9agr

4

the elements of yoga are of 8 types:-

1-Yama
2-Niyam
3-Asan
4-Prayayam
5-pratyahar
6-Dhyan
7-Dharma
8-Samadhi

it help u

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