Question

what are the elements of Yoga

Answer 1

hello mate!!!

here is your answer.....

1. Yama :- types of yama --
a. ahimsa
b. satya
c. asteya
d. brahmacharya
e. aparigraha

2. Niyama :- types of niyama :-

a. saucha
b. santosh
c. tapa
d. swadhaya
e. ishwara pranidhana

3. Asana
4. Pranayama
5. Prayahara
6. Dharana
7. Dhyana
8. Samadhi

hope it may help you :-)

#mark brainleist