what are the emotional and social changes observed during adolescence ? Mention few ways to cope with these changes.
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Due to hormonal changes, adolescents have mood swings and frequently change their temperament. They tend to have more intense and wide-ranging emotions than children or adults, and they exaggerate their problems as well.
1. Feeling overly sensitive. During puberty, since your body undergoes many changes, it is common to feel uncomfortable about them and become overly sensitive about your physical appearance. As a result you may feel irritated quite easily, lose your temper or feel depressed.
ways to cope up with it are--
Be a role model for positive ways of dealing with difficult emotions and moods.
we increasingly spend more time with our friends and less time with our family.so spend time with your family and try to share your feelings and problems.
hope it will be helpful
plz mark it as brain liest
1. Feeling overly sensitive. During puberty, since your body undergoes many changes, it is common to feel uncomfortable about them and become overly sensitive about your physical appearance. As a result you may feel irritated quite easily, lose your temper or feel depressed.
ways to cope up with it are--
Be a role model for positive ways of dealing with difficult emotions and moods.
we increasingly spend more time with our friends and less time with our family.so spend time with your family and try to share your feelings and problems.
hope it will be helpful
plz mark it as brain liest
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